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Take 5

TAKE 5 That's all it takes....really. Imagine you are just 5 breaths away from feeling a bit calmer, more present and ready to move back...

Post Traumatic Growth?

Hello 2021... I'm strangely unmoved by your arrival, no resolve to do anything spectacular, rather inclined to just be. As hot air...


October 27, 2020 Here I am, can you see me? Can you hear me? These are the two most important questions that we humans need to answer -...

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